Back ache, joint and leg pain can cause a lot of discomfort. Other than using sprays, balms and popping the pain killer there are not many remedies that we know of.
The below remedy is an effective way of relieving back pain and pain of the joints and legs.
Ingredients
- 150 gms of any edible gelatin
- Cold Water
How to prepare
- Pour around two teaspoons of gelatin in a quarter of a class filled with refrigerated cold water
- Mix it well, cover and keep it overnight.
- The gelation will swell and form a jelly.
This mixture should be drunk early in the morning on empty stomach. You can try it with water and honey, or mix yogurt or sour milk as you may please. This is an effective method to get rid of the pain in 7 days flat. You should try it for one month and repeat the exercise after 6 months. This will provide lubrication to the joints and reduce the pain.
Gelatin contains two amino acids, proline and hidrosiprolin which are beneficial for the recovery of the connective tissue. Besides this, gelatin provides strength to the joints and heart muscle, improves metabolism, and improves skin health.
Source: http://www.yourhealthtoday.net
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