How Do You Properly Take Care Of Your Vagina?

There are certain rules in case you’ve wondered about the fact how to properly take care of your vagina.




You’re probably violating them daily and it’s very important to have them in mind.




Leave the inside of your vagina alone

The interior of the genitals cleans itself helped by the lactobacilli which are good bacteria. They keep the acidity of the vagina and assist in the fight against viruses.



Rinse it only with water

Nowadays, a very popular thing on the market are intimate hygiene gels. However, they aren’t recommended by gynecologists. You should only use water.

Be careful with the soap

Choosing a soap that will not distort the pH value is a very important thing if you still need to use some in order to clean your vagina. It’s also important that it doesn’t dry the skin. Doctors mostly recommend soap with olive oil.

Rinse it once a day

Intimate parts skin is just as sensitive as any other part of the body, so the more you wash it – the more you irritate it. It’s enough to do it once a day, so you shouldn’t overdo it.

Do not clean with steam

Cleaning with steam is a quite popular method, but it’s also a wrong one. Doctors say that by using this method you’re just damaging the vagina, so it’s best not to try it.

Do not use gloves or sponge

Gloves or sponge can just damage the mucous membrane, so it would be best for you if you don’t use them.

Source: http://www.healthylifeland.com/